Body

Make Yourself Heart Attack Proof
Dr. Westerdahl is interviewed by Dr. Caldwell Esselstyn, Jr. on diet and it's effect on the heart and brain.  Read the news article here.

Heart Disease Risk Factors
Audio - Dr. John Westerdahl interviews Dr. John Scharffenberg, MD., on heart disease risk factors and prevention. An edited radio broadcast of the show "Nutrition and You" on KGU Radio - Honolulu, Hawaii Duration: 31 min - Click here to listen.

"In the study of hygiene the earnest teacher will improve every opportunity to show the necessity of perfect cleanliness both in personal habits and in all one's surroundings. . . . Teach the pupils that a healthful sleeping room, a thoroughly clean kitchen, and a tastefully arranged, wholesomely supplied table will go farther toward securing the happiness of the family and the regard of every sensible visitor than any amount of expensive furnishing in the drawing room. That "the life is more than meat, and the body is more than raiment" [Luke 12: 23] is a lesson no less needed now than when given by the divine Teacher eighteen hundred years ago." AH 90